Monthly Archive for: ‘July, 2013’

UWA Extension: Finding Your Balance with the Alexander Technique

Our bodies want to extend and expand against the force of gravity. We knew this instinctively as children, but through force of habit and poor adaptation to modern furniture and processes like driving cars and sitting at computers, we tend to forget how simple it can be to regain composure and comfort in our bodies. It’s never too late to […]

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